I am about to do my second oly this weekend. The first was one was a little short and the bike was downhill quite a bit. I did well because of that until the run. I had not run at all since the half marathon and my stress fracture.
The good news is that it healed and I have run a bit since, but my overall training has dropped off a bit. I am fearful I won’t finish this real oly in under 3 hours.
wish me luck